Blog Articles

How napping can improve alertness, improve mood, performance and reduce accidents

April is Distracted Driving Awareness Month but drowsy driving is probably more dangerous. This article discusses the hazards of of drowsy driving and what we can do to prevent it.

What happens when we sleep. The circadian rhythm of our organs of detoxification. Brain detoxification and sleep. Opening the body's natural detoxification pathways for better health and better sleep.

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.